Feeling uneasy about lockdown easing? Just as life starts opening up, some of us may feel like shutting down. Not…
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“I Feel Good, I Feel Alive” – Could Homeopathy Bring You Back From The Despair Of Anxiety?
Overwhelmed, anxious, fearful: this is no way to live life. Yet I see more and more patients at their wits’…
Health anxiety – the lingering legacy of a year like no other
As the COVID-19 pandemic persists worldwide, its physical consequences are just part of the toll it has taken on so many…
Overcoming Anxiety & Stress: An Important Lesson From The Chicken
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…
10 Easy Ways To Reduce Your Anxiety Today
What a strange year 2020 has turned out to be so far. Due to unprecedented global events, we all face…
10 Ways to Look After Your Health During The Coronavirus
In a blink of an eye, we have watched our world as we know it change overnight. It’s a deeply worrying…