How to Stop Catastrophic Anxiety During Menopause

“I don’t feel menopausal! I’ve stopped catastrophizing! I’m in a much better place!”

Nuala had been struggling with terrible anxiety during the menopause and it was having a huge impact on her life. She was catastrophizing everything, feeling overwhelmed, unable to cope and felt a real lack of control since it began one year ago.

She had gained weight, she was super sensitive, was crying easily and at times felt detached, indifferent and numb. She suffered from insomnia, an inability to concentrate and she was absolutely exhausted. She had taken Hormone Replacement Therapy (HRT) for 7 months but realised it was only a crutch and wanted to find a more natural solution.

One month after working together she reports:

One month after working together she reports:

• “I’m feeling so much better and I have no symptoms of the menopause now. I’m in a much better place.
• I’ve stopped catastrophizing! I don’t feel as emotionally involved in problems now.
• I’m not as anxious anymore. I’m not as manic or frenzied.
• I’m not fixating on things and I can switch my mind away from worrying thoughts.
• I’m sleeping better.
• I’m not crying and I’m much calmer now.
• I don’t feel menopausal!”



Such a fantastic response for Nuala in such a short space of time and I’m looking forward to seeing what changes next month brings!

If you are struggling with anxiety during the menopause , or just feel the menopause is taking over your life , please feel free to book an appointment on Tel: 086 0891037 (International: +353 86 089 1037), email me at eileen@homeopathy-healing.com or book a free consultation here.