Feeling anxious when going on a date or before a job interview is common. However, living in a constant state…
Feeling anxious when going on a date or before a job interview is common. However, living in a constant state…
Overwhelmed, anxious, fearful: this is no way to live life. Yet I see more and more patients at their wits’…
Depression is one of the most disabling diseases of our time and when you are in its throes, it can…
As the COVID-19 pandemic persists worldwide, its physical consequences are just part of the toll it has taken on so many…
Julia a beautiful woman, aged 46 years old, came to see me because of hot flushes and night sweats that…
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…
What a strange year 2020 has turned out to be so far. Due to unprecedented global events, we all face…
In a blink of an eye, we have watched our world as we know it change overnight. It’s a deeply worrying…
A large part of my practice is working with people who are struggling with anxiety and panic attacks. Since the…