Many women didn’t need the COVID era to bring the phrase “the new normal” into their lives. They have had…
Many women didn’t need the COVID era to bring the phrase “the new normal” into their lives. They have had…
Feeling anxious when going on a date or before a job interview is common. However, living in a constant state…
Overwhelmed, anxious, fearful: this is no way to live life. Yet I see more and more patients at their wits’…
Depression is one of the most disabling diseases of our time and when you are in its throes, it can…
Are the dark, chilly winter months getting you down? Do you feel low and depressed with motivation for very little at…
After a hysterectomy followed by 22 years of drenching hot flushes and night sweats daily, Eleanor came to see me…
Menopause is not a disease. It is a natural progression in a woman’s life. While some women sail through this…
Even under everyday circumstances, motherhood comes with a host of challenges that can leave many feeling completely stressed out, overwhelmed…
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…