“I feel trapped, it feels like there is no escape, I can’t get out”. This is the debilitating feeling Catherine…
“I feel trapped, it feels like there is no escape, I can’t get out”. This is the debilitating feeling Catherine…
It’s always really exciting to hear positive feedback from a client who is terrified of flying enjoy a breakthrough with…
Does the thought of flying fill you with sheer dread or panic? Don’t worry you are not alone! For many people…
Are you struggling with anxiety? You certainly aren’t alone. Anxiety disorders along with depression are the most common mental health…