“Health is more than simply the absence of disease. It involves a sense of well being, of feeling good, of being in balance and in harmony, that is hard to dislodge. It is, above all, the ability to respond appropriately to stress.” Miranda Castro
Our mental and emotional health is an integral part of our well-being – it affects how we think, feel and act! It also determines how we cope with stress, relate to others and make life choices.
How many times have you felt that you have never recovered from an “emotional experience” or feel unable to let go of an unpleasant memory and move on? Perhaps it comes from a loss or grief, an argument with a friend, after losing your job, or after relationship difficulties?
Or maybe you feel overwhelmed, anxious and stressed out with the constant juggling and demands of life and your mood swings from anger and anxiety to sadness and disappointment.
Whatever the reason, if you are struggling with stress and anxiety and are unable to find a resolution, it will influence your choices, decisions and actions and that can ultimately compromise your health.
We tend to downplay emotional events in our lives as insignificant and only recognise that our mental and emotional health is suffering when we receive “a physical alert” such as headaches, panic attacks or flare ups of chronic conditions. Stress and anxiety have become something that some people feel they just have to live with.
It’s like the red warning light blinking in your car telling you that something is wrong. You can ignore it and drive on hoping for the best or take out the fuse and bulb so you don’t have to be reminded about it constantly – either way the problem hasn’t gone away.
Similarly, while at times conventional medicine can bring much sought-after relief for stress, anxiety and emotional challenges, if the cause is not dealt with the emotions can be pushed into a dormant position without true healing and resolution.
Homeopathy is unique in its approach to emotional healing and relieving stress and anxiety related ailments. The person is treated holistically and seen as a “whole” rather than fragmented parts. I am interested to know about your physical, emotional and mental health and my goal is to help you feel radiantly healthy. The first step for you is to imagine life feeling wonderful again and then to Book a Free 15 Minute Consultation.
The full homeopathic consultation at Homeopathy Healing offers a safe non-judgemental space to discuss your emotional challenges and the healing process is facilitated by using homeopathic remedies to help release emotional blocks and soften painful scars and memories. It can also help with a wide range of anxiety related ailments such as claustrophobia, agoraphobia, panic attacks, phobias as well as physical symptoms such as insomnia, digestive problems, pain and recurrent illnesses.
As well as single consultations for those who prefer to work at their own pace, I offer a Stress and Anxiety Relief Programme perfect for those who prefer more frequent sessions and would like to to work more closely together.
With greater insight, an emotional shift makes room for a new perspective, a renewed optimism and a greater sense of well-being.
If you would like to improve your mental and emotional health in a gentle and natural way, contact me for an appointment here.