Spring and summer can be a time of despair for hayfever and allergy sufferers. Over the last three decades statistics have shown increasing numbers of adults and children reportedly suffering from hayfever, asthma and food allergies as a result of a hyperactive immune system. Conventional medicines may ease symptoms for a short time but do not necessarily alleviate the underlying problem and are not tolerated by everyone.  Symptoms vary from person to person and for those plagued with debilitating symptoms it can also mean time of work.  A survey estimated that hayfever would cost British...


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  Homeopathy provides a safe and natural way to treat the symptoms of colds, coughs and flu in addition to building up your body’s own natural defenses during the autumn and winter months. Homeopathy is a natural system of medicine that uses remedies from the plant animal and mineral kingdom to stimulate the body’s natural ability to overcome illness. Not only can homeopathy help treat colds, coughs and flu when they are in full stream, but it can also be used as a preventative to help boost your immune system and improve your general health so that you become less susceptible to picking...


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Looking forward to a fresh start and with plans to improve our health this year, many of us are keen to “detox” after an extended period of over indulgence. Most people will attempt to detox by “giving up” rich foods, cigarettes, chocolates and alcohol and perhaps introduce more healthy organic foods as well as drinking lots of purified water. While this is a great start to a detox and often enough to get some people back on track, for many it will be insufficient in creating dramatic change due to an accumulation of toxins that the body is already unable to process. The blame does...


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Christmas is a great time for catching up with friends and family, taking time out to enjoy the festive season and of course partying! It can also be a time of stress physically and emotionally as we rally hard to create the perfect day and cope with situations outside our comfort zone. There is the pressure of shopping, dealing with relatives and in laws, coping with the cold weather conditions, worrying about finances, perhaps coping with feelings of sadness or loneliness and over indulging in food and wine which wreaks havoc on our digestive system. For these type of situations Homeopathy...


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At this time of year my practice is stocked up with an abundance of tissues and remedies for the busy period of coughs, colds, snuffles and flu!  Those who come for treatment include long  term clients who use homeopathy regularily or those who return for their seasonal top up to boost their immune system.  For many it is a first time visit with a desire to switch to a more natural healing approach and more frequently seen nowadays people who come because of lingering coughs or colds that just wont go away even after repeated antibotic use. Irrespective of which stage you are at starting...


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Now is a great time to consider boosting your immune system in preparation for the months ahead. With autumn’s arrival and winter just around the corner, the cooler temperatures, damper conditions and reduced daylight hours are testing for most of us but couple that with a weakened immune system, you can become more vulnerable to picking up a range of illnesses and infections. Not only is this costly for your health, but it can mean having to take time of work, or take your child out of crèche or school, or worse still, trying to work through the illness without giving your body a chance...


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Many of us feel anything but vital, alive and energetic at this time of year with the dark, damp weather, shorter days and cold chilly temperatures. It can also be a time when a weakened immune system makes us more vulnerable to infections and other illnesses. The winter changes can affect us all but for some this episode of feeling down and depressed can be more serious. Homeopathy provides a safe and natural way to treat the symptoms of Seasonal Affective Disorder (SAD), help strengthen the immune system as well as boosting your spirits. SAD is a type of reoccurring winter depression that...


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